Kath

I have Osteoarthritis in my right hip and lower back problems which affects my mobility. I can recommend the Gym to anyone who wants to improve their quality of life and well-being. I have only had 3 sessions so far but my mobility has improved considerably.

Janet B

I myself have Arthritis in both knees and since starting at Legacy Active Gold I can now bend my knees more and it eases my stiffness I absolutely love going and the staff are so informative and helpful nothing is too much trouble it has just the right amount of machines for 8 people I would highly recommend trying you won’t be disappointed it has helped my well being thanks Active Gold

Richard

I started going to Legacy Active Gold back in December 2023 and I really enjoy the circuit classes. The staff are very helpful and pleasant and you are made to feel welcome. I am now feeling a lot fitter and I look forward to attending. I recommend it to anyone who wants to feel fitter.

Bev

I have been going to Active Gold for a few months following a fall where I have injured my rotator cuff (shoulder). My aim was to get my shoulder as ‘fit’ as possible pending surgery. I am pleased to say that the surgeon has now told me that surgery will not be necessary due to the improvement in mobility and strength in the joint and muscles of my shoulder.

I put this down to the exercise at Active Gold, thank you!

Janet

Going to Active Gold well-being centre is the best thing for me I have osteoarthritis in both my knees and it has made a big difference to daily life moving better and I’ve toned up lost weight too. I’ve met some nice people too who are my friends now we call ourselves the ten o’clock club! I go 5 days a week and it makes me look forward to my day ahead. I am so pleased it is on my doorstep and it’s not intimidating like a big gym, the staff are so friendly and helpful and can’t do enough for us, I would highly recommend it. I absolutely love going and it’s nice for people to get out and socialise and have fun doing it thank you so much.